What if your body is trying to tell you something?

Explore the emotional and spiritual meaning behind symptoms, illnesses and recurring physical patterns.

Where do you feel it?

Choose a part of the body to explore the emotional meaning of its symptoms.
Head and nervous system
The emotional and spiritual meaning of head and nerve problems: what they may say about control, mental pressure and the balance between head and heart.
4 topics
Eyes and ears
The emotional and spiritual meaning of eye and ear problems: what they may reveal about what you accept to see and hear, and about your inner voice.
3 topics
Respiratory system
The emotional and spiritual meaning of breathing problems: what colds, coughs and lung issues may say about space, freedom and your taste for life.
4 topics
Heart and circulation
The emotional and spiritual meaning of heart and circulation problems: what they may reveal about love, joy of living and the pressure you carry.
2 topics
Digestive system
The emotional and spiritual meaning of digestive problems: what stomach and bowel issues may say about what you cannot digest, control and letting go.
3 topics
Back
The emotional and spiritual meaning of back problems: what back and neck pain may reveal about support, burdens, flexibility and what you hide behind you.
3 topics
Skin
The emotional and spiritual meaning of skin problems: how your skin may reflect boundaries, contact, self-image and the emotions you hold inside.
3 topics
Joints and bones
The emotional and spiritual meaning of joint and bone problems: what they may reveal about flexibility, rigid thinking, authority and your inner structure.
3 topics
Reproductive system
The emotional and spiritual meaning of reproductive problems: what they may reveal about creativity, femininity, masculinity and your body.
3 topics

How it works

Every topic follows the same gentle path, from understanding to inner work.
  • Understand the symptom
    Each page starts with a clear, neutral explanation of the condition as medicine describes it.
  • Explore its emotional meaning
    Discover what the symptom may express about your emotions, your relationships and the way you live.
  • Reflect and take a step
    Questions, affirmations and simple practices help you turn this new perspective into inner work.

Support your inner work

Products designed to help you slow down, reconnect with your body and listen to what it may be saying.
THE RETURN — Eczema Emotional Release
Your daily practice to release eczema-related emotions.
Guided Audio (MP3)9 min 20 sec
THE RETURN — Eczema Emotional Release

Frequently asked questions